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Admin Reporter- Ajay

Jun 18 2019


Before World Yoga Day PM Narendra Modi said, why yoga is necessary every day

Delhi,18,June,2019

 

There will be many events around the world on the occasion of International Yoga Day to be held on June 2. Prime Minister Narendra Modi will make yoga in Jharkhand's capital Ranchi on this occasion. Earlier, the PM has asked the people to join yoga and benefit from it.

 

 

PM wrote in a message on LinkedIn that I urge you two. PM wrote in his first insistence, 'Make yoga an integral part of your life.' And second, on the occasion of Yoga Day, take part with your entire team of the office and make it successful. PM has not only told yoga practicing. He has written that yoga is not just a practice but it is a proof of fitness and health.

 

 

PM Modi said that yoga is very easy and convenient. He said, "Yoga does not require big equipment or large grounds. It needs a little space, a mat (mat) and a passion. ' PM said that although yoga is advised to do yoga but you can do yoga even during short intervals. If you want, you can do some posture every hour.

 

 

The PM has also calculated the benefits of yoga in his message. You can run away from stress by yoga. In the life and stress environment of the race, you can start better through yoga and say goodbye to stress. He said that Yoga in India was started thousands of years ago and today it is popular in the whole world.

 

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