New Delhi: It is not aware of how the growing craze of energy drink in youth is affecting their health. Today's Young Generation looks very good on energy drinks, they believe that by drinking it, the body gets instant energy and they study or party without getting tired. It may be true, but there are many side effects of energy drinks too. This can cause great harm to your health. According to a study, under the age of 18, minors may suffer a lot from energy drinks.
What can be the side effects
1. Drinking energy drinks all the parts of the body because they are tired and they can not get relief. If you want to make the body healthy and happy, do not consume energy drinks too much.
2. Energetic drink contains plenty of sugar. A drink contains approximately 13 teaspoons of sugar, which increases the sugar level in the body, causing the risk of many serious problems. Its consumption also affects dehydration, effects on the immune system, bad teeth etc. In addition to this video you can see how it hurts us.