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Admin Reporter- POOJA1

Jul 03 2020


5 Ayurveda-approved homemade teas that can help you boost immunity

Friday, 3 July 2020

Scientists are working day and night to find the cure for the SARS-CoV-2 virus. The deadly virus has claimed more than five lakhs lives all over the world. The virus is spreading at an aggressive speed with almost one lakh confirmed cases in the past five days, in India alone.

 

Keeping our our immunity strong and tight is our best bet against the novel coronavirus. And we all know that nothing works better in boosting immunity than Ayurvedic herbs and other Ayurvedic ingredients.

 

As per Ayurveda, our body is the land and infections or bugs are like seeds. If the body is full of toxins (ama) and lacking ojas (full of vitality), the infection will strive in the body as the body will serve as a fertile ground. But if your digestion is strong and there is more ojas than ama in the body, the seeds of the infection will not be able to hold just like seeds won’t on the land that is infertile.

 

To help you make your body more strong, here are five teas recommended by Dr Vishakha Mahindoo, Senior Ayurvedic consultant that you can easily make at home:

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